What is Stone Therapy?

Stone Therapy, often referred to as Hot Stone Massage Therapy, involves placing warm basalt stones on key points of the body such as the back, shoulders, and legs. The therapist may also use the stones to gently massage muscles, allowing the heat to penetrate deep into the tissues.

Benefits of Stone Therapy

• Deep Muscle Relaxation: Heat from the stones helps loosen tight muscles and reduce stiffness.
• Improved Blood Circulation: Enhances oxygen flow throughout the body.
• Stress & Anxiety Relief: Calms the mind and promotes mental relaxation.
• Pain Relief: Effective for chronic pain, muscle spasms, and fatigue.
• Better Sleep: Helps improve sleep quality by relaxing the nervous system.